Always wired: Bob Edwards on health and work-related stress

Your job, no matter how interesting it is, tends to set your body in a unique trance – that state where it is compelled to perform beyond its limits. Bob Edwards, the man behind Youth Juice, a powerful nutraceutical beverage, would likely agree with the fact that taking work too far could lead to serious health conditions.

Bob Edwards Image Credit: theteendoc.com

Being a workaholic is believed to stem from a variety of reasons --- the need for money and recognition or the pursuit of a dream or passion. Generally, the effects of hustling toward a goal are fine for the health. When the body is in work mode, the sympathetic nervous system and stress hormones such as adrenaline and cortisol become activated, setting off ‘fight or flight’ response to physical and mental threats.

YJ Sciences, founded by Bob Edwards, is a health and wellness company focused on providing quality dietary supplements and creating business opportunities for a more secure financial future.

Bob Edwards Image Credit: topnews.in

Meanwhile, the parasympathetic nervous system is responsible for resting and digesting. It functions to turn the stress dial down and shift the body back to balance. Things like listening to music, taking warm baths or a massage, and breathing deeply help the body return to its parasympathetic mode. But workaholics hardly find the time to do these and are always under constant stress, making them vulnerable to fatigue and long-term illnesses that could affect their memory and immune system.

Bob Edwards Image Credit: bravamagazine.com

A great way to conquer work-related stress is finding balance between career and doing things one loves. Breaking the work cycle can go a long way. After all, people work to live, not the other way around.

Bob Edwards can help you attain optimum health. Learn how at www.youthjuice.com.